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Club Meeting 11 August 2021 – Third Age Fitness: Carol Edmeades

Club Meeting 11 August 2021 – Third Age Fitness: Carol Edmeades

Tonight, we welcome Carol Edmeades, Managing Director of Third Age Fitness.

Third Age Fitness has the philosophy that age is no barrier to exercise. Too often we see older adults underestimated, either by themselves or by others around them, but we believe that with a little encouragement, and in the right environment, older adults can build and maintain their physical and mental well being to a level that will see them enjoy and participate in life to the fullest.